The speaker shares two recipes to help lighten various types of skin spots, such as post-inflammatory spots, acne spots, sun spots, solar melanosis, and melasma.
Recipe 1: Rice and Milk Mask
* Blend 200g of white rice into a powder
* Mix 1 tablespoon of rice powder with 30ml of milk to form a paste
* Apply the paste to the affected area for 30 minutes, then rinse with water
* The rice powder contains kojic acid, which helps to whiten and even out skin tone, while the milk contains lactic acid, which also has a whitening action
Recipe 2: Apple Cider Vinegar and Red Onion Toner
* Combine 50ml of apple cider vinegar with half a red onion, sliced, in a glass jar
* Add a few drops of essential oil to reduce the strong smell of the vinegar
* Leave the mixture in a dry place without light for three days
* After three days, use a cotton pad to apply the toner to the affected area for 20 minutes
* The apple cider vinegar contains alpha hydroxy acids, which help to reduce inflammation and lighten skin tone, while the red onion contains anti-inflammatory active ingredients that help to combat stains
The speaker also recommends using vitamin C and an additive to enhance the whitening action of the treatment. It's essential to avoid excess sun exposure during the treatment and use a high-protection sunscreen to prevent further skin damage.
Here are the key facts extracted from the text:
1. The speaker is sharing two recipes to help lighten various types of skin spots, such as post-inflammatory spots, acne spots, sun spots, solar melanosis, and melasma.
2. The first recipe involves using white rice to create a powder that releases kojic acid, which has a whitening effect on the skin.
3. To make the first recipe, blend 200 grams of white rice into a powder and mix it with a small amount of milk to create a paste.
4. Apply the paste to the affected area and leave it on for 30 minutes to 40 minutes.
5. The second recipe involves using apple cider vinegar, red onion, and essential oil to create a treatment that helps to lighten and reduce inflammation on the skin.
6. To make the second recipe, combine half an onion, 50 ml of apple cider vinegar, and a few drops of essential oil in a glass jar and let it sit for three days.
7. After three days, apply the treatment to the affected area using a cotton ball and leave it on for 20 minutes.
8. The speaker recommends using the second recipe at night and applying a vitamin C serum or cream to help lighten the skin.
9. The speaker also recommends using sunscreen with high protection against UVB rays during the day to help prevent further darkening of the skin.
10. The speaker emphasizes the importance of being patient and consistent with the treatment, as it may take some time to see results.
11. The speaker also mentions that the treatment can be enhanced by using other products or treatments, such as laser therapy, but notes that this should be done with caution and under the guidance of a professional.