The text appears to be a transcript of a military test, where the participant is subjected to a series of physical and mental challenges. The test begins with a 35-hour trip with little sleep or food, which the participant describes as "brutal". The participant expresses fatigue and low energy levels, but is determined to perform well.
The test includes various exercises, such as bench press, pull-ups, and a medicine ball exercise. The participant discusses the minimum, average, and maximum requirements for these exercises, which are based on body weight. The participant also mentions a "big hundred" exercise, which seems to involve a large amount of weight.
The participant is then subjected to a high-intensity exercise involving a weapon and a backpack, which they describe as "never ending" and "pretty high pace". The participant also mentions a "big one" exercise, which they describe as "painful" and "too much".
Throughout the test, the participant expresses their physical and mental challenges, and the testers encourage them to keep going. The participant also expresses their surprise at their performance in some exercises, and the testers compliment them on their efforts.
The test concludes with the participant expressing their fatigue and the need to find another job, as they are quitting. The testers thank the participant and encourage them to subscribe to their channel.
1. The speaker is describing an intense military test, recorded a day after a 35-hour trip with little sleep and food. [Document 1]
2. The test includes endurance exercises such as bench press and pull-ups, with the minimum based on the participant's body weight. [Document 1]
3. The speaker's weight is 70 kilos, and they're competing against others in the test. [Document 1]
4. The test also includes a hiking exercise in the mountains, where participants carry a backpack weighing around one kilo. [Document 1]
5. The speaker is also participating in a 100-meter sprint. [Document 1]
6. In a max pull-up exercise, the participant's previous record is 70, but they're now attempting to do 60. [Document 1]
7. The speaker is also participating in a medicine ball exercise, with a minimum set at five meters. [Document 1]
8. The speaker is participating in a 7.5-kilometer run test, where they start at a 12% incline and it increases by 3% every five minutes. [Document 2]
9. The participant's weight is 25 kilos, and they're carrying a 3.4-kilo weapon without a scope and laser. [Document 2]
10. The speaker finishes the test at 25 minutes, starting at a 12% incline. [Document 2]