The speaker, Payal, discusses various common mistakes people make when caring for their hair and provides solutions to improve hair health. She emphasizes the importance of correctly washing and conditioning hair, explaining that applying shampoo directly to the scalp and washing hair frequently can lead to dryness and hair loss. She suggests diluting shampoo with water and massaging the scalp for better results.
Payal also addresses the problem of applying conditioner incorrectly, stating that it should be applied to the hair length and not on the roots. She advises against washing conditioner with too much water, as it can leave ingredients on the hair surface, leading to roughness and damage.
She warns against combing wet hair, as this can cause breakage and damage to the hair. Instead, she recommends letting the hair dry before combing, and using a wide-tooth comb for detangling.
When it comes to oiling the hair, Payal cautions against using excess oil, as it can lead to oil buildup and other hair problems. She suggests using one to two spoons of oil, applied to the hair and its roots, and massaging the scalp for 5-10 minutes afterward.
Payal also addresses the issue of dandruff, explaining that it is often caused by an overproduction of oil in the scalp, which provides food for dandruff bacteria. She provides a DIY solution using sour buttermilk and lemon juice, which should be applied to the scalp and massaged in for 15-20 minutes.
Finally, she advises against sleeping with open hair, suggesting that a loose braid should be made before going to bed to prevent breakage. She concludes by encouraging viewers to incorporate these tips into their hair care routine.
Here are the key facts extracted from the text:
1. The video is about hair care and the speaker is addressing common mistakes people make when taking care of their hair.
2. The speaker believes that 100% of people want long, thick, healthy, and shiny hair.
3. The speaker identifies several common mistakes made by people when caring for their hair, including incorrect use of shampoo, improper application of conditioner, combing wet hair, and wrapping a towel around wet hair.
4. The speaker provides solutions for each of these common mistakes.
5. For example, to avoid drying out the hair, the speaker recommends diluting shampoo with water and applying it to the hair length, not the scalp.
6. The speaker advises against applying conditioner on the roots of the hair and suggests washing it with a lot of water to avoid leaving ingredients on the surface of the hair.
7. The speaker also advises against combing wet hair as it can break the hair.
8. Instead of wrapping a towel around wet hair, the speaker suggests using a light, drying method such as a cotton t-shirt.
9. The speaker provides a DIY solution for oiling the hair, suggesting to use only two spoons of oil and massaging the scalp for five to ten minutes.
10. The speaker addresses the problem of dandruff and provides a DIY solution involving sour buttermilk and lemon juice.
11. The speaker advises against sleeping with tightly braided or unwashed hair, suggesting to make a loose braid before going to bed.
12. The video ends with a call to action for viewers to like the video and subscribe to the channel.