A group of "Super Hero Kids" participates in a challenge to become WWE Superstars in training at the WWE Performance Center in Orlando, Florida. The kids, who are already superheroes, are put through a series of physical challenges, including strength and conditioning exercises, under the guidance of Coach Matt Bloom and Strength Coach Sean Hayes. The kids complete two stations of exercises, including box jumps, push-ups, and sled pushes, before moving on to a final challenge of flipping a 1,000-pound tire. After completing the physical challenges, the kids are tasked with creating catchphrases and showcasing their characters, with the help of WWE superstar Braun Strowman. The kids successfully complete the challenge and are welcomed as the newest members of the "Hero4" team, with their own theme music and introduction.
Here are the key facts extracted from the text:
1. The Superhero Kids are in Orlando, Florida, at the WWE Performance Center.
2. Matt Bloom is the head coach of the WWE Performance Center.
3. The Superhero Kids are being challenged to become WWE Superstars in training.
4. The training includes physical fitness and strength exercises.
5. Coach Sean Hayes is in charge of the strength and conditioning program.
6. The kids participated in various exercises, including box jumps, push-ups, and med ball lunges.
7. The kids also did sled drags, farmer's walks, and sled pushes.
8. The final challenge was flipping a 1,000-pound tire.
9. The kids were asked to come up with catchphrases to describe themselves to the audience.
10. The kids' costumes and catchphrases were part of their WWE Superstar training.
11. The kids' theme music was introduced, and they were welcomed as the "Unstoppable Superstar Team" known as Hero 4.