The video showcases a variety of delicious and easy-to-make recipes using tortillas, including cabbage quesadillas, chicken burritos, and egg burritos. The host also demonstrates how to make a quick and easy breakfast using tortillas, scrambled eggs, and cheese. Additionally, they share a Korean-style toast recipe using tortillas instead of bread to reduce carbohydrates. The video concludes with a cabbage and egg dish recipe, which features a unique sauce made with mayonnaise, Sriracha, and allulose.
Here are the key facts extracted from the text:
1. The recipe uses 300g of cabbage.
2. The recipe uses 50g of green onions.
3. The recipe uses 50g of carrots.
4. The recipe uses 4 eggs.
5. The recipe uses salt and pepper for seasoning.
6. The recipe uses 2 15cm tortillas.
7. The recipe uses oil for toasting the tortillas.
8. The recipe uses sliced ham.
9. The recipe uses mozzarella cheese.
10. The recipe uses ketchup.
11. The recipe uses Sriracha.
12. The recipe requires toasting the tortillas in a pan.
13. The recipe requires frying the cabbage egg batter into tortilla size.
14. The recipe requires flipping the tortilla and cabbage patties together.
15. The recipe requires melting the cheese and baking the tortillas until golden brown on both sides.
16. The recipe serves 3 people.
17. The recipe uses lettuce.
18. The recipe uses sour cream.
19. The recipe uses chicken breast.
20. The recipe uses cheddar cheese.
21. The recipe requires folding the tortilla sideways, bottom, and top in order.
22. The recipe requires cooking the folded part of the burrito first.
23. The recipe uses salsa sauce.
24. The recipe uses smoked paprika powder.
25. The recipe uses Mexican seasoning.
26. The recipe requires baking the tortillas once.
27. The recipe uses 2 eggs.
28. The recipe uses salt and pepper for seasoning.
29. The recipe uses 2 tablespoons of milk.
30. The recipe requires gently stirring the eggs and milk.
31. The recipe uses butter.
32. The recipe requires pouring the eggs into the pan and stirring slowly.
33. The recipe requires covering the lid and cooking over low heat.
34. The recipe uses cheese.
35. The recipe uses sliced ham.
36. The recipe uses cabbage.
37. The recipe uses tomato.
38. The recipe uses Sriracha or ketchup.
39. The recipe requires folding the tortilla.
40. The recipe uses arugula.
41. The recipe uses tomato.
42. The recipe uses olive oil.
43. The recipe uses balsamic.
44. The recipe requires cutting the cheddar cheese in half and placing it on the tortilla.
45. The recipe requires adding salsa sauce.
46. The recipe requires rolling up the tortilla.
47. The recipe uses soft scrambled eggs.
48. The recipe uses grilled sausages.
49. The recipe requires baking the egg burrito so it doesn't burn.
50. The recipe serves as a brunch option.
51. The recipe requires lightly baking the tortillas front and back.
52. The recipe requires reducing the heat to as low as possible and placing the cheese on top of the tortilla.
53. The recipe requires spreading the cheese evenly and placing the tortilla on top of the cheese.
54. The recipe requires covering with a lid and letting the cheese melt for a while.
55. The recipe requires turning the tortilla over.
56. The recipe uses tomato sauce.
57. The recipe requires adding mozzarella cheese.
58. The recipe requires spreading the cheese evenly and making a place for the egg.
59. The recipe requires placing the eggs so that they do not spill.
60. The recipe requires covering the lid and cooking over low heat.
61. The recipe uses 3 eggs for a 21cm tortilla.
62. The recipe requires cutting the cabbage thinly.
63. The recipe requires baking the tortilla once.
64. The recipe uses pre-fried sliced ham.
65. The recipe requires pouring the eggs into the pan and shaking the pan to spread the eggs.
66. The recipe requires reducing to low heat and waiting for a while.
67. The recipe requires shaking the pan and putting the baked tortilla on top if the egg does not drip.
68. The recipe requires turning the tortilla over and cutting 1/4 of the tortilla.
69. The recipe uses sliced cheese and cooked ham.
70. The recipe requires putting the cabbage in order on top.
71. The recipe uses ketchup and mustard.
72. The recipe requires just folding it like this.
73. The recipe requires changing the topping order and folding it.
74. The recipe requires spreading the eggs in a pan, placing tortilla on top of eggs, turning over the tortilla, cutting 1/4 of the tortilla, and adding cheese, ham, cabbage, ketchup, and mustard.
75. The recipe uses shredded cabbage and chicory.
76. The recipe uses chicken tenderloin.
77. The recipe requires folding the tortilla and eating with sauce.
78. The recipe reminds the author of their mom cutting knives in the kitchen when they were little.
79. The recipe uses tomatoes as an optional ingredient.
80. The recipe requires 2 eggs to make one serving.
81. The recipe uses 50ml of milk.
82. The recipe requires using a hand blender.
83. The recipe uses 2 tablespoons of mayonnaise.
84. The recipe uses 1 tablespoon of Sriracha.
85. The recipe uses 1 tablespoon of allulose.
86. The recipe requires mixing well.
87. The recipe requires baking the tortilla a little to make it soft.
88. The recipe requires stirring the eggs and cooking until they are softly cooked.
89. The recipe requires the eggs to be about 70% cooked.
90. The recipe uses cheddar cheese.
91. The recipe requires rolling up the tortilla and adding sauce.
92. The recipe requires folding the ends of the tortilla over and rolling it up.
93. The recipe uses a combination of Aronia Juice and Sparkling Water as a drink pairing.