The content appears to be a video transcription of a cooking recipe for Chicken Korma. The video starts with the host introducing the recipe and explaining that they will be making it for their family, including their father who has come home.
The host then begins preparing the ingredients, including slicing onions, heating oil and ghee, and adding spices such as cardamom, cinnamon, and cumin seeds. They also add ginger and garlic paste, and marinate the chicken in a mixture of spices and yogurt.
The host then explains the importance of grinding the spices together to release their flavors and aromas. They also add cashews, almonds, and coconut powder to the mixture and grind it into a smooth paste.
The host then adds the paste to the chicken and cooks it until the oil separates and the gravy is cooked. They also add curd and onion to the mixture and cook it until the chicken is fully cooked.
The video then cuts to the host explaining how to make a Malabar Paratha, which is a type of Indian flatbread. They demonstrate how to roll out the dough and apply ghee to it.
The video ends with the host serving the Chicken Korma with the Malabar Paratha and their family enjoying the meal. The host also discusses their diet and fitness routine, and mentions that they will be sharing their complete diet routine in a future video.
Here are the key facts from the text:
1. The recipe being shared is for Chicken Korma.
2. Two onions are used in the recipe, sliced and mixed with half oil and half ghee.
3. The recipe uses a mixture of spices, including cardamom, mace, nutmeg, cinnamon, cumin seeds, and black pepper.
4. Two kilos of boneless chicken is used in the recipe.
5. The chicken is cut into small pieces and washed before being used in the recipe.
6. The spices are ground together and added to the chicken along with ginger and garlic paste.
7. The recipe also uses cashews, almonds, and coconut.
8. The mixture is cooked for a while until the oil separates and the gravy is cooked well.
9. The recipe uses curd, which is mixed with the cooked chicken and spices.
10. The final dish is cooked for some time and then water is added to achieve the desired consistency of gravy.
11. The recipe is a variation of a recipe shared by the speaker's mother, Ammi.
12. The speaker also shares a tip for making Malabar Paratha, which involves rolling and twisting the dough.
13. The speaker's father, Papa, is featured in the video and enjoys the food.
14. The speaker discusses the importance of nutrition and moderation in eating.
15. The speaker plans to share their diet routine in a future video.