Prashant, a mentor to thousands of students, shares five exam tips that every topper follows. These tips are based on his interviews with top students over the past two to three years.
1. **Productive R Rule**: Study with focus for 1-2 hours daily, without distractions, and take breaks. This technique helps you stay focused and retain information better.
2. **One Resource Strategy**: Study from only one resource (e.g., one teacher, one book) to avoid confusion and stay organized.
3. **Overthinking Solution**: When you start overthinking, write down all your thoughts and concerns on a notebook. This helps clear your mind and reduces stress.
4. **Avoid Fake Friends**: Stay away from friends who demotivate or distract you during exam preparation. Instead, focus on your studies and talk to friends only when necessary.
5. **Sleep Plus Breath Control**: Get good sleep before exams to help your brain function properly. During the exam, take 30-second breaks to focus on your breathing, which can help you relax and recall information.
By following these tips, students can improve their focus, retention, and performance in exams, and become more confident and successful learners.
Here are the key facts extracted from the text:
1. The speaker, Prashant, claims to have interviewed thousands of toppers and found common tips among them.
2. One tip is to focus on studying for a short period each day, ideally one to two hours, with high productivity.
3. This technique is called the "Productive R Rule".
4. Prashant suggests keeping the mobile phone away and minimizing distractions while studying.
5. Another tip is to study from only one resource, such as a book or teacher, to avoid confusion.
6. This strategy is called the "One Resource Strategy".
7. Prashant recommends using a notebook to write down thoughts and problems to avoid overthinking.
8. Avoiding "fake friends" who may demotivate or distract during exam preparation is also recommended.
9. Getting good sleep and practicing breath control can help improve memory and reduce anxiety during exams.
10. A 30-second exercise of focusing on breathing can help relax the mind and improve recall during exams.