The speaker, Prashant, discusses ways to improve brain power and focus for students preparing for exams. He shares a 7-day challenge to increase brain power, which includes:
1. Putting yourself in a difficult situation while studying, forcing your brain to think and solve problems.
2. Dreaming during the day (not sleeping, but imagining and visualizing goals and desires) for 5 minutes daily.
3. Avoiding repetition and changing the study environment, such as studying while walking.
4. Reducing mindless scrolling on YouTube and Instagram, and instead watching long, educational videos.
Prashant also announces a crash course for JEE and NEET students, which includes daily lectures, practice sections, and weekly zoom sessions.
Additionally, he suggests taking a daily 30-minute walk alone, without distractions, to reflect on goals and priorities.
The speaker emphasizes the importance of taking the challenge and making a conscious effort to improve brain power, focus, and productivity.
Here are the key facts extracted from the text:
1. The speaker, Prashant, is addressing students who are preparing for exams like IIT, 10th class board, and 12th class board.
2. Prashant claims that he and his team guide and mentor students for free.
3. Prashant states that the brain power of students can be increased by following certain habits for 7 days.
4. Prashant mentions that he has worked with thousands of students in the past 2 years.
5. Prashant introduces a crash course for JEE and NEET students, which includes daily recorded lectures, practice sections, weekly zoom sessions, and a doubt portal.
6. The cost of the crash course is Rs 499.
7. Prashant suggests that students should stop watching YouTube shorts and Instagram reels for 7 days to improve their brain power.
8. Prashant recommends watching long videos on YouTube that are related to reading and learning.
9. Prashant suggests that students should take a 30-minute walk alone daily to reflect on their goals and priorities.
10. Prashant requests students to share his video with their friends to bring about a revolution in education and motivate the youth.
11. Prashant mentions that he has a team that helps him with his work.
12. Prashant states that he will provide daily tips and challenges for the next 7 days to help students improve their brain power.