The speaker discusses their experiences with beauty standards in Korea versus Mexico. They mention that in Korea, there is a strong emphasis on physical appearance, with a focus on being thin, having a certain facial structure, and adhering to traditional beauty standards. They note that this can be challenging for foreigners, who may not fit into these narrow standards.
The speaker shares their own experiences with body image and self-esteem, revealing that they have struggled with feelings of inadequacy and low self-esteem. However, after living in Korea for seven years, they have come to realize that beauty is subjective and that they need to focus on their own unique qualities and strengths.
They also discuss the concept of "self-love" and how it is encouraged in Mexican culture, but not as much in Korean culture. They suggest that this emphasis on self-love is important for building self-esteem and confidence.
The speaker concludes by saying that they have learned to appreciate their own unique qualities and strengths, and that they no longer compare themselves to others. They encourage others to do the same, and to focus on building their own self-esteem and confidence.
Throughout the video, the speaker also shares anecdotes and personal stories, including their experiences with dieting, exercise, and beauty treatments. They also discuss the cultural differences between Korea and Mexico, and how these differences can impact one's self-image and self-esteem.
Overall, the speaker's message is one of self-acceptance and self-love, and they encourage others to focus on their own unique qualities and strengths, rather than trying to fit into narrow beauty standards.
Here are the key facts extracted from the text:
1. The speaker weighs 53 kg and is 192 cm tall.
2. In Korea, the standard height for men is considered to be 180 cm or above.
3. The speaker's sister lives in Korea and faces social pressure to conform to beauty standards.
4. The speaker has been living in Korea for 7 years and has had to adapt to the country's beauty standards.
5. The Korean beauty standard has changed over the years and now incorporates more Western features.
6. In Korea, it is common for people to undergo cosmetic surgery to achieve the desired beauty standards.
7. The speaker has been asked to remove their beard and mustache for TV appearances.
8. The speaker's friends have expressed concern about their weight gain during the COVID-19 pandemic.
9. The speaker has tried various diets but has not been successful in losing weight.
10. The speaker has considered undergoing cosmetic surgery but has not done so.
11. The speaker believes that comparisons to others can be damaging to one's self-esteem.
12. The speaker thinks that it is impossible to achieve the Korean beauty standard and that it is better to focus on one's own unique qualities.
13. The speaker believes that the concept of beauty is subjective and that it is impossible to please everyone.
14. The speaker thinks that it is better to focus on one's own qualities and not compare oneself to others.
15. The speaker has come to accept and appreciate their own unique qualities and has increased their self-esteem.