This is a transcript of a conversation discussing the challenges of living with OCD and mental health issues, featuring Lele Pons and Howie Mandel. They share their experiences and struggles with OCD, including obsessive thoughts and compulsive actions. They emphasize the importance of seeking help and managing their conditions. Lele Pons also discusses her desire to find a song that inspires her to dance freely and passionately.
Here are the key facts extracted from the text:
1. The speaker is discussing their struggles with Obsessive-Compulsive Disorder (OCD).
2. They mention that they have a list of things to do when they feel really bad, such as staying uncomfortable, keeping thoughts, sleeping alone, eating food they don't want, not acting on feelings, and practicing frustration tolerance.
3. They talk about how they met someone who has OCD and was inspired by their ability to cope with it.
4. The speaker discusses their own experiences with OCD, including how it affects their daily life and relationships.
5. They mention that they have a hard time explaining their OCD to others and that it's not something that can be easily understood.
6. The speaker talks about how they have to constantly work on themselves and their OCD, and that it's not something that can be cured overnight.
7. They mention that they have a therapist who helps them cope with their OCD.
8. The speaker discusses how they want to be more open and honest about their OCD, and how they want to help others who may be struggling with similar issues.
9. They talk about how they want to be a role model for others and show them that it's possible to live with OCD and still be successful.
10. The speaker mentions that they are working on a new music project and that music is a way for them to express themselves and cope with their OCD.
11. They discuss how they want to be more confident and self-assured, and how they want to be able to control their OCD rather than letting it control them.
12. The speaker mentions that they have a support system, including friends and family, who help them cope with their OCD.
13. They talk about how they want to be more open and honest about their OCD, and how they want to help others who may be struggling with similar issues.
14. The speaker mentions that they are working on a documentary about their life with OCD and how they hope it will help others understand what it's like to live with the condition.
15. They discuss how they want to be a role model for others and show them that it's possible to live with OCD and still be successful.