In this recipe video, Rode prepares a delicious and traditional Latin American dish. She starts by boiling four green bananas and peeling them. She then mashes the bananas and adds butter and garlic powder.
While the bananas are boiling, Rode prepares two meats: beef and chicken breast, and seasons them with salt, black pepper, chili powder, garlic powder, and oregano. She cooks the meats separately in a pan with olive oil, then adds chopped vegetables (Cubanela peppers, jalapeños, bell peppers, onion, and garlic) and cooks them until they are soft.
Rode then grates a type of cheese called "leaf cheese" or "hand cheese," which is similar to mozzarella. She shapes the mashed bananas into balls, fills them with the grated cheese, and flattens them into arepas.
The arepas are then sprayed with oil and cooked in a pan until they are golden brown. Rode serves the arepas with the beef and chicken fajitas, and tops them with a Central American cream and dried parsley. The final product is a crispy, cheesy, and flavorful dish that is sure to be a hit.
Here are the key facts extracted from the text:
1. The recipe requires 4 green bananas.
2. The bananas are cut in half and boiled in 1.5 liters of water with a pinch of salt for 25-30 minutes.
3. The recipe also requires 1 pound of beef and 1 pound of chicken breast meat.
4. The meats are seasoned with salt, black pepper, chili powder, garlic powder, and oregano.
5. The meats are cooked in a pan with olive oil over medium-high heat.
6. The beef is cooked for 5 minutes, then turned and cooked for an additional 2 minutes.
7. The chicken is added to the pan and cooked with the beef for 5 minutes.
8. The recipe also requires a variety of vegetables, including Cubanela peppers, jalapeño peppers, sweet bell peppers, red onion, and garlic.
9. The vegetables are sautéed with the meat in a pan over medium-high heat.
10. The recipe also requires hand cheese or leaf cheese, which is grated and used as a filling.
11. The green bananas are mashed and mixed with butter and garlic powder.
12. The mashed bananas are formed into balls and filled with the grated cheese.
13. The banana balls are flattened and cooked in a pan with oil spray until golden brown.
14. The recipe is served with beef and chicken fajitas, Central American cream, and dried parsley.