The content is a vlog-style video where the creator tries to follow the daily routines of successful people like Cristiano Ronaldo, Dwayne "The Rock" Johnson, Shakira, and Mark Zuckerberg. They start by waking up at 3 am, going for a run, and eating a large breakfast, just like The Rock. They also try to simplify their wardrobe choices like Mark Zuckerberg.
The creator then looks at Shakira's daily routine, which they found online, and pokes fun at the level of detail it provides. They also note that Cristiano Ronaldo rewards himself with chocolate when he accomplishes something important.
Throughout the day, the creator experiences a range of emotions, from feeling energized and peaceful to breaking a tree branch that they perceived as giving them the middle finger.
Ultimately, the creator concludes that while trying out these routines was a fun experiment, they may not be for everyone. They acknowledge that people have different schedules and preferences and that what works for one person may not work for another.
Here are the key facts extracted from the text:
1. The host is trying to follow the routines of successful people like Cristiano Ronaldo, Dwayne "The Rock" Johnson, and Mark Zuckerberg.
2. The host wakes up at 3 am to follow The Rock's routine, which includes running and eating a large breakfast.
3. The host reads that The Rock eats 10 eggs for breakfast and has 7 meals a day.
4. The host tries to eat a similar breakfast to The Rock's, but finds it difficult to consume.
5. Mark Zuckerberg's wardrobe routine involves wearing the same outfit every day to save time.
6. The host buys multiple outfits with the same design to follow Mark Zuckerberg's routine.
7. Shakira's daily routine is described, including waking up, making food for her family, and going to her concert.
8. Cristiano Ronaldo rewards himself with chocolate when he accomplishes something important.
9. The host tries to follow Cristiano Ronaldo's routine and rewards himself with chocolate for breathing.
10. The host finds that getting up early allows him to see a beautiful landscape and feel peaceful, but has a negative reaction to a tree that he perceives as giving him the middle finger.