The provided text appears to be a transcript of a video or podcast where the host is speaking about their personal life, relationships, and daily activities. The host talks about a friend who came to visit after three years and how they spent time together. They also discuss the importance of protein intake, especially for women, and share their favorite protein shake recipe.
The host then shifts to talking about shopping for clothes and how they organize their purchases by labeling and categorizing them. They share tips on how to remember what to buy for each person and how to keep track of their shopping list.
The host also discusses their work, mentioning that they have a deadline to meet and are working on a project that they will share with their audience soon. They express their gratitude to their audience for their support and ask them to like and subscribe to their channel.
Overall, the text appears to be a casual and conversational discussion of the host's daily life, interests, and work.
Here are the key facts extracted from the text:
1. The speaker was away for some time and upon their return, their companion was in tears.
2. The speaker's companion was lying on their lap and crying before getting burnt.
3. The speaker and their companion used to spend time together in a village where they had little money.
4. The speaker and their companion would account for their daily expenses together.
5. The speaker is currently 61 kg.
6. The speaker's protein intake should be around 61 grams per day.
7. The speaker uses a protein shake made by Sheikh Anju, which is designed for women.
8. The protein shake contains 60% protein, collagen, and biotin, which is beneficial for hair growth and skin health.
9. The speaker has a promo code "Meera's DP" that offers a 14% discount.
10. The speaker has been away from their companion for three years.
11. The speaker has a habit of going to the gym as soon as they wake up.
12. The speaker has a protein shake with a scoop of protein powder, apple, and cold water.
13. The speaker's companion has been discharged after a hospital stay.
14. The speaker's companion has a ritual that needs to be taken care of.
15. The speaker has been editing a video for the last week.
16. The speaker has a discount coupon that they can use to buy clothes.
17. The speaker's father advised them to pack their clothes carefully to prevent them from getting spoiled.
18. The speaker has a list of tasks to complete for each stage of their life.
19. The speaker has created a facility to see everyone's page and has put swatches in front of every ritual's outfit.
20. The speaker has a group of people they need to take care of, including their mother.
21. The speaker has a register where they keep track of their tasks and notes.
22. The speaker has a deadline to complete their tasks by the end of September.
23. The speaker will be leaving for an important work soon.
24. The speaker will be sharing more information with their audience soon.