The speaker, Chris, a hair salon owner, discusses the common misconception that hair growth products are necessary for long hair. He argues that most people's hair is already growing, but it's not translating to length due to damage and breakage. Chris shares a story about a client who couldn't grow her hair past her shoulders, despite trying various products. He discovered that her hair was breaking off at the same rate it was growing, due to damage.
Chris recommends a simple routine to repair and maintain healthy hair: using Olaplex 3 once a week, followed by a hair mask, and then using a leave-in conditioner to lock in moisture. He emphasizes that less is more when it comes to hair products and that using too many can weigh hair down.
Chris also stresses the importance of finding the right shampoo and conditioner for one's hair type. He recommends using a shampoo that allows for at least three days between washes and that gets hair completely clean. He also suggests using a leave-in conditioner to lock in moisture and a hair oil to protect the ends of the hair.
Overall, Chris's message is that healthy hair is not about using magic products, but about using the right routine and products for one's hair type to prevent damage and promote growth.
Here are the key facts from the text:
1. The speaker, Chris, owns a hair salon called Live Love Wax.
2. Chris makes videos to help people with their hair problems.
3. Many people struggle with hair growth because they approach the problem from the wrong angle.
4. Hair growth is not the problem, but rather the lack of hair strength and damage.
5. A client of Chris's had trouble growing her hair past her shoulders due to weak and damaged hair.
6. Chris asked the client about her hair care routine and found that she was getting her roots touched up every six weeks.
7. This indicated that the client's hair was growing, but the growth was not translating to longer hair due to breakage.
8. Chris recommends using Olaplex 3 to repair damaged hair.
9. Olaplex 3 should be applied to the hair once a week, left on for at least 10 minutes, and then rinsed out.
10. After using Olaplex 3, a hair mask should be used to give the hair extra hydration.
11. Chris recommends streamlining one's hair care routine and using fewer products.
12. Leave-in conditioner is recommended to lock in moisture and keep the hair hydrated.
13. Using the right shampoo is important, as it should clean the hair without weighing it down or leaving a residue.
14. A "Trinity routine" is recommended, which includes protecting the roots, mids, and ends of the hair.
15. A small amount of hair oil can be used to protect the ends of the hair and prevent breakage.