The speaker discusses the importance of knowing when to say goodbye in relationships. They present seven questions to ask oneself before deciding whether to end a relationship:
1. Do you still admire the person?
2. Does the person take away your self-esteem?
3. How much do you depend on the person?
4. Is it really love, or emotional dependence?
5. If you were alone, would you miss the person?
6. Does the present moment bring you joy, or are you holding onto a beautiful past?
7. Why are you staying in the relationship - is it out of love, or convenience?
The speaker emphasizes that only the individual can decide what is best for them, and that it's essential to be honest with oneself when evaluating a relationship. They encourage listeners to consider these questions and take responsibility for their own happiness.
Here are the key facts extracted from the text:
1. The speaker is talking about the importance of knowing how to say goodbye in relationships.
2. There are seven questions to ask oneself before deciding to end a relationship.
3. The first question is whether there is still admiration for the other person.
4. Admiration is a base of the relationship and can be for the person as an individual or for their work and vision.
5. The second question is whether the other person takes away one's self-esteem.
6. Self-esteem can be affected by the way the other person treats us, even if it's unintentional.
7. The third question is how much one depends on the other person.
8. Dependence can be emotional, financial, or physical.
9. The fourth question is whether it's really love or emotional dependence.
10. Emotional dependence can be comfortable, but it's not the same as love.
11. The fifth question is whether one would truly miss the other person if they were apart.
12. The sixth question is whether the present is happy and healthy or if one is holding onto a beautiful past.
13. The seventh question is why one wouldn't leave the relationship if it's not fulfilling.
14. The speaker emphasizes that only the individual can decide what's best for themselves in a relationship.
15. The speaker suggests that sometimes it's necessary to choose to end a relationship, even if it's difficult.
16. The speaker recommends considering the joys of the present and not just holding onto memories of the past.
17. The speaker suggests that one should ask themselves if they have something in their heart that gives them security beyond just being with someone nice.
18. The speaker emphasizes the importance of self-reflection and considering one's own feelings and needs in a relationship.
19. The speaker mentions that they have written books on relationships and personal growth.
20. The speaker invites listeners to follow them on Instagram and check out their books.