VitaminJINY is hosting a free leggings giveaway for 3 subscribers who leave comments proving they worked out. She is a model for TopTen yoga wear and has prepared a special inner thigh workout for her subscribers. The workout includes four exercises: Inner Kick, Knee Band, Inner Thigh Lift, and Circle. VitaminJINY guides the viewers through each exercise, emphasizing proper form and technique. She also encourages viewers to breathe and push through the exercises, even when it gets difficult. Throughout the workout, VitaminJINY provides tips and reminders to help viewers get the most out of the exercises. The workout concludes with a final exercise, Bicycles, and VitaminJINY congratulates viewers on completing the intense thigh workout.
Here are the key facts extracted from the text, numbered for reference:
1. The speaker is VitaminJINY, a fitness influencer.
2. The video is about an inner thigh workout routine.
3. The routine consists of several exercises, including "Inner kick", "Knee Band", "Inner thigh lift", "Circle", "Side scissors", "Cross side heel scissors", and "Bicycles".
4. The exercises target the inner thigh muscles, specifically the adductor muscles.
5. The routine is designed to help burn fat and build muscle in the inner thighs.
6. The speaker encourages viewers to leave comments and share their experiences with the workout routine.
7. The video includes a special event, "TopTen Balance Line Leggings Event", where three viewers can win free leggings each week by leaving a comment proving they worked out hard.
8. The speaker is a model for TopTen's yoga wear.
9. The video is intended for VitaminJINY's subscribers and viewers who want to improve their physical health and fitness.