The article discusses the growing issue of "distended gut" or "Palumboism" in the bodybuilding world. This phenomenon is characterized by a severely distended stomach, often accompanied by a separation in the middle of the chest. The article suggests that this condition is caused by the use of anabolic steroids, HGH, and other performance-enhancing drugs.
The article profiles several well-known bodybuilders who have developed distended guts, including Scott Steiner, Phil Heath, Kai Greene, Ronnie Coleman, and Dave Palumbo. It also mentions that many bodybuilders are dying young, often due to heart failure, and that the sport's emphasis on bulk and mass has led to a decline in aesthetics.
Arnold Schwarzenegger is quoted as saying that the sport needs to change its scoring system to penalize bodybuilders with distended guts. The article also mentions that the "natty" movement, which advocates for natural bodybuilding, has gained popularity in recent years.
The article concludes by suggesting that the prevalence of distended guts in bodybuilding is a sign of a larger problem with the sport, and that it may be time for the sport to re-evaluate its priorities and focus on health and aesthetics rather than just bulk and mass.
Here are the key facts extracted from the text:
1. Distended gut or Palumboism is a phenomenon in bodybuilding where the stomach appears to be made of muscle.
2. Scott Steiner, a wrestler, has a distended stomach and a gigantic separation in the middle of his chest.
3. Phil Heath, a bodybuilder, is 37 years old and has won seven straight Mr. Olympia competitions.
4. Arnold Schwarzenegger commented on the state of bodybuilding, stating that the sport used to be about the V-shaped body, but now it's all about bulk and mass.
5. Jean Pierre Fox, a bodybuilder, had a terrible accident during a weightlifting session and almost ended his career.
6. Kai Green, a bodybuilder, finished second at the 2012, 2013, and 2014 Mr. Olympia competitions.
7. Ronnie Coleman, a bodybuilder, won eight Mr. Olympia titles and holds the record for the most IFBB professional wins at 26.
8. Markus Rühl, a bodybuilder, is 5'10" and weighs around 310 pounds, with gigantic arms and legs.
9. King Kamali, a bodybuilder, is 45 years old and has a Bachelor of Science degree in exercise physiology.
10. Greg Kovacs, a Canadian bodybuilder, passed away in 2013 at the age of 45 due to heart failure.
11. Big Lenny, a bodybuilder, has a massive stomach and appears to be past his prime.
12. Dave Palumbo, a bodybuilder, is 49 years old and has a YouTube channel titled Nick Strength and Power.
13. Palumbo is the namesake for the term Palumboism, which refers to distended gut in bodybuilding.
14. Many bodybuilders suffer from a form of body dysmorphia called bigger Exia, where they're never happy with their appearance.
15. Some bodybuilders have died due to excessive use of injections and pills.
16. The bodybuilding industry has separate competitions for people who don't take drugs.