A YouTuber, Eric, recounts his 600-day fitness journey as he prepares to compete in a bodybuilding competition against his friend, Jimmy. The two had signed a contract requiring them to work out every day for 600 days, with the loser getting a tattoo of the winner's name on their forehead. Eric starts off struggling but eventually gets a trainer, Coach P, who helps him make significant progress. However, when Coach P leaves, Eric feels lost and unmotivated, until he meets another trainer, Alex, who helps him get back on track. Throughout the journey, Eric faces challenges, including balancing his workout routine with his work and personal life. Despite the difficulties, Eric perseveres and eventually decides to raise the stakes by competing in a real bodybuilding competition against professional bodybuilders. The video ends with Eric competing in the competition, where he faces off against Jimmy and other competitors.
Here are the key facts from the text:
1. The author signed a contract with MrBeast to work out every day for 600 days.
2. The goal was to compete in a bodybuilding competition to see who got the best result.
3. If the author missed a single day of working out, they would have to get MrBeast's name tattooed on their forehead.
4. The author started at 196 pounds with 41% body fat.
5. They aimed to reach 185 pounds with 6% body fat and gain 17.6 pounds of muscle.
6. The author's trainer, Coach P, monitored their every bite of food and second of sleep.
7. The author worked out for 10 months with Coach P.
8. The author then switched to a new trainer, Alex Sears, who specialized in bodybuilding training.
9. The author competed in a bodybuilding competition against MrBeast.
10. The competition was held after 600 days of training.
11. The author's body fat percentage decreased from 41% to 6.5% during the training period.
12. The author's weight decreased from 196 pounds to 185 pounds during the training period.
13. The author gained 17.6 pounds of muscle during the training period.
14. The author's trainer, Alex, guaranteed that the last 6 weeks of training would be the most painful of the author's life.
15. The author worked out for 3 hours every day for the last 6 weeks of training.
16. The author competed in a real bodybuilding competition on a stage in front of an audience.
17. The author's progress was measured by a pain-o-meter and a scale.
18. The author's goal was to get ripped and to be able to show off their muscles on stage.
19. The author's trainer, Alex, helped them learn how to pose and show off their muscles.
20. The author's competition was against MrBeast and other bodybuilders.
Note: These facts are based on the text and may not be entirely accurate or up-to-date.