The video captures a personal vlog where the creator shares moments of their daily life, including struggles with sleep due to their child, health issues affecting their throat, and the joy of their child playing with a new toy. The vlog also includes a detailed segment on preparing a traditional dish called Panjiri, highlighting the process of selecting and roasting ingredients, and the significance of each component for health, especially for women post-delivery. The creator expresses their anticipation for the audience to try the recipe and share their experiences.
Here are the key facts extracted from the text:
1. The author was late in creating a blog due to a terrible sleep schedule.
2. The author's health had deteriorated, causing throat pain.
3. The author's throat pain has recovered 50% at the time of recording.
4. The author is making a recipe for Panjiri, a traditional Indian dish.
5. The author is using various ingredients, including wheat, moong dal, semolina, and dry fruits.
6. The author has taken 300 grams of moong dal and 350 grams of semolina.
7. The author has used 125-130 grams of coconut and 150 grams of gum.
8. The author has taken 3 1/2 grams of almonds and 300 grams of pistachios and cashew nuts mixed.
9. The author has used 200 grams of cheese and 200 grams of jaggery powder.
10. The author has roasted the ingredients in ghee and then ground them into a fine powder.
11. The author has added the ingredients to a big vessel to mix everything well.
12. The author has used a mixer to grind the ingredients, but not the gum, which is done by hand.
13. The author has prepared the jaggery powder by grinding 225 grams of jaggery.
14. The author has mixed the ingredients together, including the jaggery powder, and added ghee to achieve the right consistency.
15. The author has checked the sweetness of the mixture and adjusted it to taste.
16. The author has prepared Panjiri for themselves after being advised by their doctor to eat something nutritious.
17. The author's friend had a different recipe for Panjiri, which included wheat and moong dal.
18. The author has shared their recipe and procedure for making Panjiri in the blog.