This meditation, developed by Elena Valyak, is designed to heal and empower feminine energy within women. It encourages daily listening for 30 days to establish a connection with one's feminine essence and goddess within. The session guides listeners through relaxation techniques, visualization of natural elements, and embracing feminine qualities like life-giving, compassion, and beauty. It aims to help women feel harmonious, safe, and connected to their inner strength and sexuality.
Here are the key facts from the text:
1. The meditation is developed by Elena Valyak.
2. The program is recommended to be listened to daily for 30 days.
3. The program uses a sound simulating the alpha rhythm in the background.
4. It is recommended to listen to the program with headphones.
5. Before listening, it is recommended to turn off the phone ringer, autoplay YouTube videos, dim the lights, and find a quiet, secluded place for meditation.
6. The program is designed to help women connect with their feminine energy and essence.
7. The program is meant to help women find their strength and restore the integrity of their lives.
8. The program uses visualization techniques to help women connect with their inner goddess.
9. The program encourages women to accept themselves as they are and to love and accept all their manifestations.
10. The program is designed to help women feel grateful for being born a woman and to respect their desires and listen to themselves.
11. The program is meant to help women feel at ease and rejoice as only a woman who has realized her divine nature can rejoice.
12. The program is designed to help women maintain good, strong contact with their divine energy.
13. The program uses a counting technique to help women return to their normal state of wakefulness.
14. The program encourages women to take their time returning to their normal state of wakefulness and to do so in a comfortable and pleasant way.