The video features a day in the life of Eddie Hall, nicknamed "The Beast," who was elected the strongest man in the world in 2017. It showcases his extraordinary diet, which includes consuming around 10,000 calories per day to maintain his massive physique. The video details his grocery shopping for various foods like fruits, vegetables, meats, and other items that contribute to his high-calorie intake. It also highlights his meal preparations and eating routine throughout the day, including breakfast, lunch, snacks, and dinner, emphasizing the large portions and variety of foods he consumes to support his strength training and overall energy needs.
Here are the key facts extracted from the text:
1. The strongest man in the world, Tim Cherif, was elected in 2017.
2. Tim Cherif weighs more than 161 kg.
3. He eats 10,000 calories per day.
4. His daily diet includes fruits, vegetables, proteins, and carbohydrates.
5. He drinks a liter of water to start his day.
6. He eats four whole eggs for breakfast.
7. He has a second breakfast that includes oatmeal, an apple, and a banana.
8. He drinks a protein shake before going to the gym.
9. He eats a snack that includes steak, nuggets, and a banana.
10. His evening meal includes 500g of turkey, 500g of rice, and cheesecake.
11. He eats a total of 5 times more than the narrator.
12. He weighs more than double the narrator.
13. He has a shaker of protein before going to bed.
14. He eats a total of 10,000 calories per day.
15. The narrator finds Tim Cherif's eating habits exhausting to watch.
16. Tim Cherif's diet includes foods such as steak, sausages, bacon, and pasta.
17. He eats a large portion of broccoli with his meals.
18. He drinks cranberry juice with his meals.
19. He eats cheesecake for dessert.
20. The narrator finds Tim Cherif's eating habits not very diet-friendly but very bohemian.