The video features a taste test comparison between deep-fried and air-fried foods to determine if the latter is a healthier yet still tasty alternative. The hosts, while blindfolded, try different foods prepared both ways, including french fries, coconut shrimp, Snickers bars, egg rolls, and chicken wings. They compare the taste and texture to decide if the air-fried version is worth the calorie savings. The results are mixed; some air-fried foods are nearly as good as their deep-fried counterparts, making them a better choice health-wise, while others lose essential qualities like crispiness, making the extra calories of deep frying 'worth the wait.'
Here are the facts extracted from the text:
1. The deep-fried French fries had 942 calories, while the air-fried version had 292 calories.
2. A serving size of deep-fried coconut shrimp had 323 calories, while the air-fried version had 236 calories.
3. Two deep-fried fun-sized Snicker bars had 564 calories, while the air-fried version had 360 calories.
4. Two deep-fried egg rolls had 668 calories, while the air-fried version had 352 calories.
5. The deep-fried chicken wings had 1114 calories, while the air-fried version had 756 calories.
Note: The calorie counts mentioned above are for specific serving sizes, which are also mentioned in the text.