The video discusses the issue of internal organ prolapse, emphasizing that it's more common than generally acknowledged. The speaker, a visceral therapist and osteopath, explains that organ prolapse can occur due to various factors such as loss of abdominal muscle tone, psychosomatic stress, and fear reflexes. He highlights the importance of exercises to strengthen the transverse abdominal muscles and diaphragm to prevent and correct prolapse. The video also addresses questions about specific conditions like prolapsed kidneys and uterus, suggesting that targeted exercises and professional help can alleviate these issues. Additionally, the speaker touches on the psychological aspects of organ prolapse and the benefits of yoga when taught by a knowledgeable instructor.
Here are the key facts extracted from the text:
1. The speaker is a visceral therapist, osteopath, and teacher at the Akulova training center.
2. The topic of discussion is the problem of internal organ prolapse.
3. Internal organ prolapse is a condition where organs such as the kidneys, liver, stomach, and intestines move out of their normal position.
4. The main reasons for internal organ prolapse are the loss of tone in the abdominal muscles, psychosomatic stress, and the fear reflex.
5. The fear reflex causes the diaphragm to contract and become inelastic, leading to a decrease in breathing capacity.
6. Internal organ prolapse can lead to symptoms such as pain in the hip joint, knee joint, and lumbar region.
7. The condition can also cause problems with breathing, walking, and posture.
8. The speaker recommends a specific exercise called the "vacuum" to help restore the tone of the abdominal muscles.
9. The exercise involves contracting the transverse muscles, drawing in the abdomen, and maintaining the state for a long time.
10. The speaker also recommends a one-day training seminar for specialists and patients to learn how to perform the exercise correctly.
11. Internal organ prolapse can be caused by various factors, including surgery, adhesions, and hormonal changes.
12. The condition can be treated through manual therapy, including visceral manipulations and exercises to restore the tone of the abdominal muscles.
13. The speaker claims that the treatment can be effective in solving problems such as infertility and improving overall health.
14. The speaker recommends that patients with internal organ prolapse avoid yoga classes unless the instructor is sufficiently qualified and understands the specifics of the condition.
15. The speaker provides a list of signs and symptoms that may indicate internal organ prolapse, including a hole above the navel, compression in the diaphragm, and pain in the lumbar region.