Head or Heart, which one to listen to? - Sadhguru - Summary

Summary

In a conversation about decision-making, Sadhguru explains that the heart is simply a pump ensuring blood flow, while the brain is responsible for thoughts and emotions. He emphasizes the importance of making life decisions that one will be proud of in the long run, rather than choices that lead to shame. Sadhguru also highlights the significance of understanding one's own sophisticated engineering - the human mechanism - and making decisions that align with what one truly wants to do, free from external pressures. He advises taking time alone to reflect on personal desires and aspirations before making significant life choices.

Facts

Here are the key facts extracted from the text:

1. The heart has only two sounds, "lub dub".
2. The heart's function is to pump blood and keep the body alive.
3. The heart does not generate thoughts or intentions.
4. The liver is a more complicated organ than the heart.
5. Historically, some medical sciences believed that blood was pumped from the liver.
6. The brain is a relatively recent development in human evolution.
7. The brain is a sophisticated piece of engineering that requires attention and understanding to function properly.
8. People often struggle to handle the brain's functions because they have not figured out how to use it.
9. Thought and emotion are closely linked, and emotions take time to catch up with thoughts.
10. The brain can think clearly, but emotions can be slower to respond.
11. It's essential to think clearly before making decisions, especially when it comes to investing one's life in something.
12. It's crucial to consider whether a decision will still be meaningful in 25 years, 50 years, or at the end of one's life.
13. One should not do anything that they will feel ashamed of.
14. Making a living is not an issue, but making a life out of one's choices is important.
15. People often struggle with the pressure of peers, professors, and parents when making decisions.