The summary is:
The video is about how to get rid of jowls and wrinkles on the face by doing exercises that improve posture, stretch and relax the neck and chest muscles, and tone the jawline. The speaker is a face fitness trainer who offers a natural facial rejuvenation program and invites viewers to contact her on Instagram or WhatsApp for more information. She also provides links to other videos on her channel for different facial areas and asks for likes, comments, and subscriptions.
Here are some key facts extracted from the text:
1. The text is a transcript of a video about facial rejuvenation exercises by Katya Adushkina, a face fitness trainer.
2. The video consists of four main parts: opening the thoracic region, stretching the pectoral muscles, stretching the neck muscles, and toning the chin and lower jaw muscles.
3. The exercises are aimed at correcting posture, relieving muscle tension, lifting and tightening the facial tissues, and reducing wrinkles and jowls.
4. The video also promotes a natural facial rejuvenation program by Katya Adushkina, which claims to help women get rid of wrinkles and jowls in four weeks.
5. The video invites viewers to like, subscribe, comment, and contact Katya Adushkina on Instagram or WhatsApp for more information.