The summary is:
This is a video transcript of a channel called Reasonable Price Dr. Evdokimenko, where the host answers questions about leg cramps and their causes and treatments. He explains that leg cramps are usually caused by a lack of magnesium, B vitamins, or calcium in the body, and that taking supplements can help in most cases. He also mentions other possible factors, such as varicose veins, flat feet, stress, medication, smoking, alcohol, or physical exertion. He suggests some exercises and dietary changes that can also help with leg cramps. He provides links to other videos and articles on related topics in the description. He asks for feedback from the viewers and invites them to subscribe to his channel.
Here are some key facts extracted from the text:
1. The text is a transcript of a video about leg cramps by Dr. Evdokimenko, a Russian doctor who specializes in osteopathy and rheumatology.
2. The text covers various causes, symptoms, treatments and prevention methods for leg cramps, such as magnesium deficiency, vitamin B deficiency, medication side effects, stress, physical exertion, varicose veins, flat feet, etc.
3. The text also provides some exercises, life hacks, dietary tips and links to other videos and articles related to leg cramps and related conditions.
4. The text is in a question-answer format, where the doctor answers the most frequently asked questions from his viewers based on the results of the previous program.
5. The text is informative, educational and engaging, with some humor and personal anecdotes from the doctor.