A possible summary is:
Anne and Erwan are a married couple who make a cooking video where Anne has to follow Erwan's instructions while blindfolded. They make two dishes: a tik tok feta pasta bake with tuna and an onigiri with spicy tuna. Erwan explains how to add protein and make the dishes healthier with century tuna. Anne struggles with some of the steps, especially shaping the rice for the onigiri, but manages to finish both dishes. They taste their creations and invite their viewers to join a contest where they can tunify their own recipes.
Here are the key facts extracted from the text:
1. The speaker is making two dishes: Tik Tok feta pasta bake and onigiri.
2. The speaker's wife is helping them cook, but the speaker is giving instructions while blindfolded.
3. The Tik Tok feta pasta bake recipe includes cherry tomatoes, onions, garlic, olive oil, salt, feta cheese, and tuna flakes.
4. The recipe involves quartering the red onions and mincing the garlic.
5. The ingredients are mixed together and placed in the oven for 30 minutes.
6. After 20 minutes, the feta cheese is added on top and the dish is returned to the oven for another 10 minutes.
7. The onigiri recipe involves cooking sushi rice and seasoning it with rice vinegar and sugar.
8. The spicy tuna is mashed together with mayonnaise and sriracha.
9. The speaker's wife is shaping the rice into small balls and placing a small amount of tuna mix in the center of each ball.
10. The nori sheets are cut into three pieces and used to wrap the rice and tuna mix into small triangles.
11. The speaker's wife is having trouble making the onigiri and gets frustrated with the process.
12. The speaker and their wife taste the finished dishes and discuss the flavors and textures.
13. The speaker mentions that there is a contest running on the Century Tuna Facebook page where people can submit their own recipes using Century Tuna.
14. The contest runs until June 11th and the winner will receive prizes.
15. The speaker asks viewers to let them know if they want to see more cooking videos featuring their wife.