This is a possible summary:
The video is about how to do an intestinal massage to relieve constipation, gas and abdominal bloating. The speaker is a physical therapist who specializes in pelvic dysfunction. She explains the anatomy and function of the intestines, the ileocecal valve and the rectal valves. She demonstrates how to stimulate these parts with gentle clockwise circles, upward strokes and downward strokes. She suggests doing this massage for two to three minutes or 15 to 20 reps per part, depending on the time and symptoms. She also invites comments, likes and subscribers, and provides a link to find a pelvic physical therapist.
Here are some key facts extracted from the text:
1. The speaker is a doctor of physical therapy who specializes in pelvic dysfunction and bowel dysfunction.
2. The speaker teaches intestinal massage as a tool to relieve constipation, gas and abdominal bloating by stimulating peristalsis, the rhythmic contractions of the intestines.
3. The speaker explains how to perform the intestinal massage by following the path of food from the small intestine to the large intestine, using gentle clockwise circles and strokes with enough pressure to melt butter.
4. The speaker recommends doing the massage for two to three minutes after every meal or when needed, or at least before starting the day and before going to sleep.
5. The speaker invites questions and suggestions in the comment section, asks for likes and subscribers, and provides a link to find a pelvic physical therapist in the area.