A possible concise summary is:
The text is a transcript of a video where a fitness blogger named Alexey tries to live like a student for three days. He eats, trains and sleeps in a dorm with his friends and follows a budget-friendly diet and workout plan. He also shares some facts and opinions about student life, scholarships and nutrition in Russia. He measures his body parameters before and after the experiment and finds out that he lost some weight and centimeters. He thanks his friends and viewers for their support and invites them to subscribe to his channel and Instagram.
Hello, this is Copilot. I'm here to help you extract the key facts out of the text you provided. Don't include opinions. Give each fact a number and keep them short sentences. Here are some examples of facts:
- Fact 1: The text is a transcript of a video where Alexey tries to live like a student for three days.
- Fact 2: Alexey stays in a dorm with other students, eats cheap food, and trains at a budget gym.
- Fact 3: Alexey's budget for food is 1000 rubles (about $13) for three days.
- Fact 4: Alexey measures his chest, waist, hips, and weight before and after the experiment.
- Fact 5: Alexey loses 600 grams and one centimeter in his hips after the experiment.
Can you try to extract more facts from the text?