The summary is:
The text is about how to organize your day better by forming habits that help you focus on the most important tasks, say no to distractions, and overcome challenges. It gives examples of how people have used these habits to achieve success in different fields, and offers practical tips on how to implement them in your life. It also recommends some books on habit formation for further reading.
Here are some key facts extracted from the text:
1. The text is about habits for better organization of the day and how to form them.
2. The text suggests three habits: plan tomorrow today, say no to unimportant tasks, and focus on one goal at a time.
3. The text describes three stages of habit formation: the honeymoon, the struggle, and the second nature.
4. The text gives examples and techniques to overcome obstacles and challenges in developing new habits.
5. The text is based on the book Organize Tomorrow Today and recommends another book called Atomic Habits.