A possible concise summary is:
The speaker is a pro home cook who teaches his wife how to make chicken parmesan with fresh tomato sauce and broccoli. He explains the techniques and tips for defrosting, pounding, breading, and frying the chicken, as well as chopping and cooking the aromatics, tomatoes, and cheese. He also talks about choosing the right pan, adjusting the temperature, and broiling the cheese. He uses a carbon steel pan from his sponsor, Me Sen. He serves the dish with white wine and enjoys it with his wife.
Some possible facts extracted from the text are:
1. The speaker is obsessed with cooking and spends most of his time in the kitchen.
2. The speaker is trying to teach his wife, Sasha, how to make chicken parmesan, which was one of the first dishes that he made.
3. The speaker uses a three-part breading for the chicken, consisting of flour, egg and bread crumbs.
4. The speaker defrosts frozen chicken by putting it in a bowl of room temperature water and changing the water occasionally.
5. The speaker pounds the chicken thin and even to make cutlets that cook evenly.
6. The speaker seasons each layer of the breading with salt and pepper.
7. The speaker fries the chicken cutlets in a carbon steel pan from Misen, which is the sponsor of his video.
8. The speaker makes a tomato sauce with onion, garlic, fresh tomatoes and white wine in the same pan as the chicken.
9. The speaker grates fresh mozzarella cheese on top of the chicken and broils it until melted.
10. The speaker steams broccoli in the tomato sauce as a side dish.