The following is a concise summary of the text:
The text is a transcript of a video where the speaker talks about their depression and burnout. They say they are experiencing symptoms such as crying, screaming, anxiety, insomnia, stomach pain, and headache. They attribute their condition to the stress they have faced in their life, such as working hard in Korea, being attacked by haters, dealing with their sister's divorce, and having to support their parents. They also say they have a low self-esteem and feel pressured to be the best at their job as a content creator. They are taking medication and seeing a psychologist to cope with their situation. They also try to rest and break their negative thoughts. They ask for the viewers' support and understanding and say they hope to be happy again.
Here are the key facts extracted from the text:
1. The individual experiences burnout symptoms, including difficulty breathing and getting angry over small things.
2. They are currently in bed, discussing their mental health.
3. They express a desire not to victimize themselves or create drama but to share their experiences.
4. The individual has had a mental crisis, resulting in crying and an inability to cope.
5. They have previously been attacked by people who dislike them, leading to a return of depression.
6. Symptoms of their distress include waking up screaming and crying.
7. They feel mentally unwell, crying frequently for no apparent reason.
8. The individual plans to undergo facial treatment due to negative comments about their appearance on YouTube.
9. They have experienced a significant drop in self-esteem due to being called an "ugly pig lady."
10. Despite knowing that not all negative comments are true, they still affect the individual's belief system.
11. The individual feels responsible for taking care of their family, sister, and mother.
12. They experience nightly episodes of crying intensely and screaming.
13. Past burnout experiences in Korea have resurfaced, causing fear and emotional distress.
14. The individual has an obsession with adhering to a video upload schedule, fearing hate and forgetfulness from viewers if not met.
15. They impose punishing work schedules on themselves, including working on weekends and teaching Korean classes forcibly.
16. Stress leads to physical symptoms like stomach pain, diarrhea, and headaches.
17. The individual acknowledges the need for psychological help.
18. They have taken medication for depression in the past and have resumed doing so.
19. After moving to Mexico from Korea, they stopped taking medication and felt cured upon arrival.
20. The individual has two goals: to live happily by learning Latin American culture and to find their vocation, which they discovered in teaching Korean.
21. They started their own school after leaving a university job due to conflicts over video creation.
22. The individual applies a rigorous work ethic learned in Korea, working 12-hour days and feeling the need to earn rest through exhaustion.
23. Their education emphasized always striving for improvement and dealing with stress without adequate rest.
24. Recent events involving their sister's divorce and family financial responsibilities have added stress.
25. The individual is learning about the importance of rest and managing stress with the help of a Mexican psychologist.
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