The text is a transcript of a video that shows how to make three vegan dishes: basil chickpea noodles, coconut butternut squash soup, and veggie pad thai. The video provides the ingredients, instructions, and tips for each recipe, as well as some commentary on the taste and appearance of the dishes. The video also promotes a vegan ramen cookbook and a free ebook with more plant-based recipes.
Here are the key facts extracted from the text:
1. A recipe for basil chickpea noodles is presented.
2. Water is boiled for noodles.
3. Half a cup of broccolini is chopped.
4. A quarter cup of red bell pepper is sliced.
5. Two sticks of green onion are roughly chopped.
6. 2-3 pieces of garlic are roughly chopped.
7. One and a half tablespoons of soy sauce are used.
8. One tablespoon of hoisin sauce is used.
9. Two tablespoons of chili oil are added.
10. Fresh lime juice is squeezed into the mix.
11. 70 grams of ramen noodles are cooked for 2 minutes, half the package instructions time.
12. Noodles are strained and set aside after cooking.
13. A nonstick pan is heated to medium with a drizzle of olive oil.
14. Garlic and onions are sautéed for about a minute.
15. Broccolini, half cup chickpeas, quarter cup shimeji mushrooms, and red bell pepper are added and sautéed for 2-3 minutes.
16. Noodles and sauce are then sautéed for another couple of minutes.
17. A packed quarter cup of basil is stirred in after turning off the heat.
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