ACNE: como tratar as espinhas naturalmente 👉 🔴 👈 - Summary

Summary

A possible concise summary is:

The video is about the causes and treatments of acne, a common skin condition. The speaker explains how acne is related to hormones, inflammation, diet, stress, and bacteria. He also mentions some foods, supplements, and medications that can affect acne. He advises the viewers to consult a doctor and a nutritionist for their hormonal and dietary issues. He also invites them to subscribe to his channel and join his VIP group.

Facts

Here are the key facts extracted from the text:

1. Samuel Dalle is a doctor discussing health topics on YouTube.
2. Acne is common in adolescence but can persist into adulthood.
3. The causes of acne are related to hormones.
4. Acne can affect self-esteem, especially in teenagers.
5. The skin's sebaceous glands play a significant role in acne formation.
6. Propionibacterium acnes bacteria contribute to acne.
7. Androgens like testosterone and dihydrotestosterone (DHT) can increase acne risk.
8. Certain foods with high glycemic indexes can trigger acne.
9. Leucine, an amino acid found in foods like milk, eggs, and whey protein, can stimulate acne.
10. Vitamin A, zinc, and vitamin C can benefit skin health and reduce acne.
11. Homocysteine, an inflammatory residue, can increase skin inflammation when present in high levels.
12. Isotretinoin (Roaccutane) is used to treat acne but has significant side effects.

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