The summary is:
The text is a critique of the glorification of obesity and the denial of its health risks. The author argues that telling obese people to be proud of their weight and ignore the medical advice is harmful and irresponsible. The author cites examples of countries that try to combat obesity with public policies, and an article by Sara Walker, a fat activist who claims that obesity is not a problem but a social stigma. The author challenges her views and warns that obesity is a serious issue that should not be normalized or celebrated. The author concludes that life is a balance and extremes are always dangerous.
Here are the key facts extracted from the text:
1. The text is a transcript of a video that criticizes the glorification of obesity and the harmful messages that encourage people to be proud of their weight regardless of the health risks.
2. The text mentions Sara Walker, a successful writer and fat activist who weighs 136 kilos and claims that obesity is not unhealthy and that society hates fat people.
3. The text cites an article from the New York Times that says "No matter your weight" and argues that it is harmful and misleading.
4. The text also cites a work from 2015 that studied how obese people felt about the measures that their country was taking against obesity and found that they felt discriminated and stigmatized.
5. The text compares obesity to a paradox of the pile of sand and questions how many extra kilos are acceptable before it becomes a problem.
6. The text concludes that life is a balance and that extremes are always dangerous and that obesity is a silent but serious health problem.