This is a possible summary:
The text is a transcript of a video by Vitamin SinJiny, a fitness instructor who teaches exercises to target side fat. She demonstrates various moves that can help slim the sides, such as hip movements, tapping the butt, side crunches, planks and running. She also explains how to breathe, stretch and check the muscles during the workout. She encourages the viewers to follow her and not give up. She also promotes her homepage, Instagram and cheering section where she uploads more content and tips for fitness. She ends the video by saying goodbye and see you tomorrow.
Here are the key facts extracted from the text:
1. The text is a transcript of a video about exercises to target side fat.
2. The video lasts 10 minutes and contains various moves to burn and stretch the side muscles.
3. The video instructor is named Jiny and she uses the term Tok Toks to refer to her viewers or followers.
4. The video includes instructions on how to perform each move, how to breathe, and how to check the muscle activation.
5. The video also includes some humor, encouragement, and promotion of other content from the instructor.