A possible concise summary is:
The video is about a challenge between Will, a fitness YouTuber, and Rory, a 10-year-old weightlifting champion. They compete in four exercises: clean and jerk, deadlift, squat, and vertical jump. Rory beats Will in the first three exercises, but Will wins the last one by a small margin. Will is amazed by Rory's strength and skills, and praises her for being an inspiration. He also interviews her about her training, diet, and hobbies. The video ends with Will congratulating Rory and promoting her social media.
Here are the key facts extracted from the text:
1. Rory van Alst is the world's strongest 10 year old and the four-time youth U.S national champion in weightlifting.
2. Rory is the youngest person to clean and jerk double body weight.
3. Rory competes in the Korea Superconducting Tokamak Advanced Research (KSTAR) facility (Korea Institute of Fusion Energy).
4. Rory and Will go head to head in four challenges: clean and jerk, deadlift, squat and vertical jump.
5. Rory beats Will in all the challenges except the vertical jump, where Will barely wins by percentage of height.
6. Rory can lift more than 90% of the people watching the video and more than any boy her age.
7. Rory has a stuffed animal named Lucy who comes to all her competitions and has a varsity jacket with Rory's name on it.
8. Rory eats a lot of candy, especially Pez, and does not have a strict diet.
9. Rory is an A-Plus student and a humble queen.