The following is a concise summary of the text:
The text is a transcript of a video where the speaker shows how to store fruits, vegetables, eggs and garlic in the refrigerator to make them last longer and avoid waste. The speaker explains the steps and tips for washing, drying, cutting and packaging different types of produce, such as using bleach, paper towels, containers and bags. The speaker also demonstrates how to make onion and garlic paste, parsley puree and cabbage salad with some of the ingredients. The speaker claims that the methods can extend the shelf life of some items, such as arugula, for up to nine days. The speaker ends the video by promoting an ebook of recipes and asking for feedback from the viewers.
Here are the key facts extracted from the text:
1. Fruits and vegetables can be stored in a refrigerator to keep them fresh for longer.
2. To store fruits, fill a sink with water, add a drop of bleach, and soak the fruits for 10 minutes.
3. After soaking, dry the fruits thoroughly with a towel to prevent bacterial growth.
4. Store fruits in a drawer inside the refrigerator, with the oldest ones on top.
5. Some fruits, like bananas, can be stored outside the refrigerator.
6. To store vegetables, fill a sink with water, add a drop of bleach, and soak the vegetables for 10 minutes.
7. After soaking, dry the vegetables thoroughly with a towel to prevent bacterial growth.
8. Store vegetables in a separate drawer inside the refrigerator.
9. Potatoes and onions should not be stored in the refrigerator, as they can sprout and rot.
10. Store potatoes and onions in a cool, dry place, like a pantry or cupboard.
11. To store lettuce, separate the leaves and soak them in water with a drop of bleach for 10 minutes.
12. After soaking, dry the lettuce leaves thoroughly with a towel and store them in a container with paper towels.
13. To store arugula, separate the leaves and soak them in water with a drop of bleach for 10 minutes.
14. After soaking, dry the arugula leaves thoroughly with a towel and store them in a container with paper towels.
15. Garlic can be stored by peeling and freezing it.
16. Parsley can be stored by freezing it or keeping it fresh with a little bit of paper.
17. Eggs should be stored in the refrigerator, but not washed, as the shell has a natural film that prevents bacterial growth.
18. Eggs can be stored in a basket or container in the refrigerator to keep them organized.
19. It's best to store eggs with the oldest ones on top to ensure they are consumed first.
20. Arugula can last up to 9 days when stored properly.