The tutorial shows how to create a traditional walk cycle using a stick figure in Adobe Flash. It demonstrates the four different poses - contact, down, passing, and up - and details how to create each one. The tutorial also shows how to copy and paste the frames to create a complete walk cycle that loops seamlessly.
1. The tutorial teaches how to do a traditional walk cycle using a stick figure.
2. Four different poses are needed to create the walk cycle - contact, down, passing, and up.
3. The tutorial includes instructions on how to position the legs, arms, and body in each pose.
4. The tutorial also includes copying and pasting poses and making adjustments to create a looping animation.
5. The tutorial is created by "Mr. H" and there is a link in the description to his channel for more Flash tutorials.