The summary is:
The video is about a group of men who try to learn the basics of wrestling from professional wrestlers. They talk about the history, the techniques, the injuries, and the challenges of wrestling. They also try some stunts and tricks with chairs, tables, and ropes. They experience pain, fear, and excitement as they participate in the wrestling matches. They praise the wrestlers for their skills and endurance, and they invite the viewers to watch more wrestling videos.
Here are the key facts extracted from the text:
1. The Independent Wrestling Federation is a professional wrestling organization.
2. The federation was founded in 2002.
3. Surjit is a world champion and owner of the intercontinental belt in vegan wrestling.
4. Vladimir Kulakov and Anton Anton are wrestlers who work with the federation.
5. The federation's training base is located in Russia.
6. Wrestlers in the federation participate in up to 250 matches per year.
7. The record bench press in the federation is 230 kg, and the record squat deadlift is 200 kg by 6.
8. Wrestlers in the federation use real blood and scars in their performances.
9. The federation's wrestlers have been injured during matches, with some even ending their careers due to injuries.
10. The federation's wrestlers have to deal with pain and physical impact during matches.
11. The federation's wrestlers have to be able to control their bodies and withstand physical punishment.
12. The federation's wrestlers participate in matches that are choreographed and staged.
13. The federation's wrestlers have to be able to perform in front of an audience and entertain them.
14. The federation's wrestlers have to be able to withstand physical punishment and pain during matches.
15. The federation's wrestlers have to be able to work with other wrestlers and choreograph their moves.
Note: Some of the facts extracted may be specific to the individual wrestlers or the specific match being discussed, but they are still relevant to the overall topic of the Independent Wrestling Federation.