This is a Halloween-themed yoga adventure hosted by Jamie from Cosmic Kids. The adventure involves kids copying yoga poses and movements while going on a journey to a haunted house in "Monsterville." Along the way, they encounter various Halloween characters like witches, mummies, vampires, and werewolves. The adventure promotes bravery, mindfulness, and fun through yoga and imaginative play.
Here are the key facts extracted from the text:
1. The video is a Cosmic Kids yoga adventure with a Halloween theme.
2. The video starts with the host, Jamie, instructing kids to copy the yoga moves.
3. The video begins with a yoga code word, "Namaste."
4. The adventure is set in "monsterville," and the kids are invited to a Halloween party at a haunted house.
5. The participants wear Halloween costumes.
6. They perform dragon fire breaths.
7. They do yoga poses like the witch's cat stretch and the mummy pose.
8. They take a ghost train ride to get to monsterville.
9. They encounter various Halloween characters, including witches, skeletons, and vampires.
10. They participate in a skeleton dance.
11. They stir a cauldron with witches.
12. They encounter werewolves and howl at the moon.
13. They use a golden broomstick to fly home.
14. The adventure emphasizes bravery and overcoming fears.
15. The video ends with the yoga code word, "Namaste."
These facts cover the key details in the text without including opinions or additional information.