This is a possible summary:
The speaker is a doctor who talks about the benefits of propolis, a natural substance produced by bees that has various bioactive compounds and properties. He explains how propolis can help with inflammation, healing, gastritis, dysbiosis, fungal infections, cancer prevention and more. He also gives some tips on how to use propolis in different forms and dosages, and advises the listeners to consult with their nutritionist or doctor before taking it. He invites the listeners to subscribe to his channel and join his VIP group for more health-related content.
Here are the key facts extracted from the text:
- The text is a transcript of a video about propolis, a substance produced by bees that has various health benefits.
- The speaker is Samuel Balelas, a doctor who discusses topics related to health, well-being and quality of life on YouTube.
- Propolis can be classified according to its color: brown, red or green. Each color has different properties and bioactive compounds.
- Propolis has anti-inflammatory, antiseptic, healing, antifungal, antiviral and anti-cancer effects, depending on the compounds present in it.
- Propolis can be used to treat or prevent various conditions such as gastritis, dysbiosis, colds, flu, skin infections and more.
- Propolis can be extracted in alcoholic or aqueous form and can be found in drops or tablets. The percentage of bioactive compounds varies depending on the extraction method and the quality of the product.
- The recommended dose of propolis depends on the purpose and the individual. Generally, 20 to 30 drops per day are sufficient for prevention and up to 50 drops per day for treatment. Propolis should be diluted in water before consumption.
- Propolis is not a food but a substance that should be used with caution and under the guidance of a health professional. It may have interactions with some medications or cause allergic reactions in some people.