A possible concise summary is:
The text is a transcript of a video about depression, its causes, symptoms, and treatment. The author criticizes the devaluation and exaggeration of depression by some people, especially teenagers on TikTok. He also shares his personal experience with anxiety and how he copes with it. He advises people who suffer from depression to seek professional help and to improve their lifestyle, social life, and goals. He also promotes his Telegram channel and a gift card from Risna.
Here are the key facts extracted from the text:
1. The text is about depression, its causes, symptoms, and treatments.
2. The text claims that depression is a common problem among schoolchildren and teenagers who face a lot of stress and pressure.
3. The text criticizes the devaluation of depression by the environment and the internet, and the lack of empathy and understanding from people around.
4. The text advises people who suffer from depression to seek professional help and not rely on advice from others or self-medication.
5. The text also suggests that lifestyle changes, such as sports, hobbies, socializing, and setting goals, can help improve the mood and well-being of people with depression.
6. The text mentions some personal examples of the author and his friends who experienced depression and suicidal thoughts.
7. The text explains that depression is a result of evolutionary mechanisms that make the brain react to perceived threats and stressors in the environment.
8. The text says that the brain's task is not to be happy, but to survive, and that people need to learn to fight it with logic or qualified specialists.
9. The text promotes a gift card from Risna for 5,000 rubles for any purchases as a promotion for subscribing to their channel.
10. The text ends with a link to the author's Telegram channel where he posts voice jokes.