A possible concise summary is:
The speaker is a psychologist who gives five tips to make a relationship last from love, freedom and conscience. The tips are: 1) Do not demand to be loved in a specific way, but appreciate the natural expressions of affection of the partner. 2) Do not compete for being right, but prioritize the well-being of the relationship. 3) Do not fear or hide your partner's changes, but embrace them as opportunities to grow and reconnect. 4) Do not act from fear of loss, but from empowerment and respect for yourself and the other. 5) Do not have sex without desire, but create a conducive environment for intimacy. The speaker invites the audience to follow her on Instagram and YouTube.
Here are the key facts extracted from the text:
1. The text is a transcript of a video about how to make a healthy and conscious relationship last.
2. The text gives five keys or tips to avoid common mistakes in relationships, such as expecting the other to read our mind, wanting to be right, fearing change, etc.
3. The text emphasizes the importance of communicating, respecting, and supporting the partner from love, freedom, and conscience.
4. The text invites the viewer to follow the speaker on Instagram and subscribe to the channel for more content.
5. The text uses examples and scenarios to illustrate the points and give practical advice.