A possible concise summary is:
The speaker demonstrates how to make falafel with yogurt sauce, using soaked chickpeas, parsley, garlic, cumin, yeast, and sunflower oil for frying. The speaker also explains how to make the yogurt sauce with natural yogurt, lemon, garlic, mint, pepper, and olive oil. The speaker gives some tips on how to peel garlic, chop onion, and drain yogurt. The speaker shows the final result of the dish and encourages the viewers to try it at home.
Here are the key facts extracted from the text:
- The text is a transcript of a video recipe for making falafel with yogurt sauce.
- The main ingredients for the falafel are chickpeas, onion, garlic, parsley, cumin and baking powder.
- The main ingredients for the yogurt sauce are natural yogurt, lemon, garlic, mint, pepper and olive oil.
- The chickpeas have to be soaked in water for 24 hours before grinding them with the rest of the ingredients.
- The oil has to be very hot to fry the falafel quickly and avoid absorbing too much oil.
- The yogurt sauce has to rest for a while to infuse the flavors of the mint and garlic.