как я чуть не сошла с ума.. из-за энергетиков и сна;) - Summary

Summary

A possible concise summary is:

The speaker is a YouTube blogger who shares her experience of not sleeping for four days and having hallucinations, panic attacks and anxiety. She says that she did not sleep because she was editing videos and wanted to finish them. She describes how she saw and heard things that were not there, such as people, music, textures and children. She says that she was scared and cried a lot. She also says that she went to a psychiatrist and stopped not sleeping. She advises the viewers to follow a healthy sleep regime and avoid energy drinks. She ends the video by saying that she loves the world and wishes everyone good night.

Facts

Here are the key facts extracted from the text:

1. The text is a transcript of a video where the speaker talks about their experience of not sleeping for four days and having hallucinations.
2. The speaker tried to record the video four times and every time they cried because of the scary memories.
3. The speaker did not sleep for four days because they were editing a video about Aliexpress and they were obsessed with the process.
4. The speaker started to see things that were not there, such as textures, faces, children, and a man jumping from the chandelier.
5. The speaker was afraid to be alone at home and to look at the camera or the mirror because they thought they would see someone else.
6. The speaker went to a psychiatrist and stopped not sleeping after the incident. They said their level of anxiety became lower and they felt better.
7. The speaker advised the viewers not to sleep badly and to read some articles about the effects of sleep deprivation on the website pause.com.