A possible concise summary is:
The speaker is a fitness instructor who guides the viewers through a series of exercises that target different parts of the body, such as the inner thigh, arm, belly, and hip fat. The speaker motivates the viewers to keep going, breathe, and smile throughout the workout. The speaker also gives some tips on how to do the exercises correctly and avoid injuries. The speaker invites the viewers to follow their Instagram account for more videos and to tag them with their own workout videos. The speaker ends the video with a cheerful goodbye and a catchy slogan.
Here are the key facts extracted from the text:
1. The text is a transcript of a video that shows exercises for burning fat in different parts of the body.
2. The video has 22 routines that last for one minute each, without a break in between.
3. The video is hosted by VitaminJiny, who gives instructions, tips and encouragement throughout the exercise.
4. The video uses various metaphors and imagery to describe the exercises, such as swan's wings, rainbow, window wiping, chicken and carrot.
5. The video also emphasizes the importance of breathing, positive thinking and keeping a smile on the face while exercising.