The following is a concise summary of the text:
The text is a transcript of a video by Jessica, who gives eight golden rules for increasing self-confidence and feeling empowered. The rules are:
- Stay away from negative people and surround yourself with positive ones.
- Be positive even if you don't feel it yet and practice happiness as a muscle.
- Stop focusing on your problems and focus on your tools to solve them.
- Be careful with your body language and project confidence with your smile, posture and eye contact.
- Don't settle for failure but learn from it and correct your mistakes.
- Be careful with the dialogue with yourself and treat yourself as the most important person in your life.
- Sit down and write the things that you are proud of, that you like and that make you happy about yourself, and also the things that you want to achieve.
- Prepare yourself for success and believe in yourself, but also prepare yourself to enjoy it with a happy heart and positive energy.
Here are the key facts extracted from the text:
- The text is a transcript of a video by Jessica Barboza, a Venezuelan influencer and motivational speaker.
- The video is about 8 golden rules to increase self-confidence and feel empowered.
- The 8 rules are: stay away from negative people, be positive, focus on the solutions, use body language, learn from failure, be careful with self-dialogue, write down your strengths and goals, and prepare for success.
- The video is aimed at girls who may feel insecure, unhappy, or unworthy.
- The video encourages the viewers to practice happiness, gratitude, and self-love every day.