The following is a concise summary of the text:
The text is a transcript of a lecture about the liver and its signs, functions, and problems. The speaker explains how the liver is the largest gland in the body and affects many aspects of health, such as digestion, blood cleansing, skin condition, eye health, memory, mood, joint lubrication, and more. The speaker also gives examples of how to recognize liver pathology by looking at external signs on the face, body, nails, eyes, etc. The speaker warns against alcohol, smoking, stress, and excessive cleansing practices that can harm the liver and cause complications. The speaker advises to take care of the liver by massaging it, running with a pleasant companion, and avoiding anger. The speaker also mentions how the liver is connected to other organs such as the gallbladder, spleen, pancreas, and intestines. The speaker invites the listeners to subscribe to their channel and check out their course on representative zones and areas of internal organs on the human body.
Here are some key facts extracted from the text. I have numbered them and kept them short sentences.
1. The liver is the largest gland in the body and has many functions, such as producing bile, enzymes, and coenzymes, cleansing the blood, and fighting parasites.
2. About 30 million people in Europe suffer from liver diseases, such as fatty hepatosis, cirrhosis, hepatitis, and parasitosis.
3. There are external signs that indicate liver problems, such as snoring, dry skin, redness and irritation of the skin on the face, cracked fingers, faded nail plates, hair fragility, red moles, and yellow or red eyes.
4. Liver problems can also affect other organs and systems, such as the shoulder joint, the oral cavity, the muscles, the brain, the eyes, the connective tissue, and the intestines.
5. Liver problems can also affect the mental state and behavior of a person, such as memory, speed of thinking, mood, aggression, impulsivity, and speech.
6. The temperature of the pupa (the area between the navel and the pubic bone) can indicate liver dysfunction. Normally it should be 33 degrees Celsius. If it is lower or higher, it means there is degeneration or inflammation in the liver.
7. Liver cleansing practices can be harmful if they cause copper deficiency or bile concentration disorder. Copper is essential for brain function and connective tissue health. Bile is essential for fat absorption and intestinal environment.
8. Running can be beneficial for liver health if done in a relaxed and pleasant way. It can massage the liver and stimulate bile flow. Running when irritated or stressed can damage the liver and other organs.
9. Alcohol and smoking are bad for liver health and should be avoided.