The summary is:
This is a video transcript of how to make tofu or vegan cheese at home using soybeans, water, and magnesium chloride. The speaker explains the process of soaking, blending, boiling, straining, and pressing the soybeans to make the tofu. He also shows how to season and fry the tofu and serve it with a salad. He mentions some benefits of tofu and some other recipes he has made with it. He encourages the viewers to try it and ask questions if they have any.
Some possible facts extracted from the text are:
1. The text is a transcript of a video tutorial on how to make tofu or vegan cheese at home.
2. The main ingredient for making tofu is soybeans, which are soaked, blended, boiled and strained to make soy milk.
3. The soy milk is then curdled with magnesium chloride (or lemon or vinegar) and pressed into a solid block of tofu.
4. The tofu can be stored in the refrigerator for two or three days or fermented for more flavor.
5. The tofu can be cooked in various ways, such as frying with soy sauce and teriyaki sauce, or adding to salads or other dishes.